Hot / Cold Compression Sleeves

Built for
life and
motion.

Reusable hot and cold compression sleeves for the knee, elbow, and ankle. Chill it in the freezer, warm it in the microwave, and wear it wherever your day takes you.

3 SleevesKnee · Elbow · Ankle
2 TherapiesHot + Cold
ShipsFrom Toronto
Athlete training on a gym machine wearing the Elemental Armor Knee Sleeve
One sleeve. Two therapies.

Hot + Cold

One sleeve.
Two therapies.

Every Elemental Armor sleeve works both ways — cold from the freezer or warm from the microwave — so one piece of gear covers more of your routine.

Cold

Freeze it.

Freeze your sleeve in the provided plastic bag for at least 2 hours, then remove it from the bag for a cold session of approximately 15 minutes, after training, after a long day, or any time you want to cool down.

  • At least 2 hours in the freezer, in its bag
  • Cold therapy and compression in one
  • Approximately 15 minutes per session

Heat

Warm it.

Make sure the sleeve is fully thawed and at room temperature, remove it from any plastic bag, and microwave for 30 seconds. Add 10-second intervals if needed, and never exceed 60°C.

  • 30 seconds, then 10-second intervals if needed
  • Check the temperature before every use
  • Heat therapy and compression in one

The Lineup

Choose your armor.

Shop all
Athlete resting on a locker room bench wearing the Elemental Armor Knee Sleeve
Hot + Cold

Knee Sleeve

$49.99 CAD

Hot/cold compression shaped for the knee — for leg days, runs, and long days on your feet.

ColdHeatCompression
Select size
Athlete pulling the Elemental Armor Elbow Sleeve into place over the elbow
Hot + Cold

Elbow Sleeve

$42.99 CAD

Hot/cold compression shaped for the elbow — for lifting, racquet sports, and repetitive movement.

ColdHeatCompression
Select size
Athlete pulling on the Elemental Armor Ankle Sleeve in a locker room
Hot + Cold

Ankle Sleeve

$39.99 CAD

Low-profile hot/cold compression for the ankle — for running, court and field sports, and everyday miles.

ColdHeatCompression
Select size

How it works

Freeze. Heat. Wear.

Three simple steps. No ice bags, no towels, no straps to hold in place.

Freeze

Place the sleeve inside the provided plastic bag and freeze for at least 2 hours. Remove it from the bag, slide it over the desired area, and use for approximately 15 minutes.

Keep frozen until ready to use.

Heat

Make sure the sleeve is fully thawed and at room temperature. Remove it from any plastic bag, microwave for 30 seconds, then heat in 10-second intervals if needed.

Do not exceed 60°C.

Always check the temperature before applying.

Wear

Slide the sleeve over the desired area and adjust it for a secure, comfortable fit. Use it for hot or cold therapy while resting, recovering, or moving.

Stop use if you experience discomfort.

Athlete adjusting an Elemental Armor Knee Sleeve on a gym bench
Athlete in a locker room adjusting an Elemental Armor Elbow Sleeve

Training & Recovery

Your session ends. Your routine doesn’t.

Recovery isn’t a single moment — it’s what happens between sessions. Elemental Armor is built to fit the whole routine: in the gym bag, at the desk, on the couch, and back out the door.

01

Training

Wear it for compression while you move through warm-ups, lifts, and runs.

02

Recovery

Go cold or go warm after the session, right at home.

03

Everyday

Commutes, desk days, weekend games. Built for life and motion.

Shop the lineup

Why Elemental Armor

Simple gear.
Serious routine.

Designed like performance equipment: durable, easy to use, and ready whenever you are.

Reusable hot & cold

Freeze it or heat it, again and again. One sleeve instead of single-use packs and bulky wraps.

Compression while worn

A snug sleeve-style fit gives you compression while you wear it — nothing to hold in place.

Convenient by design

Freezer or microwave, at home or between sessions. No setup, no mess, nothing to assemble.

Joint-specific fit

Dedicated knee, elbow, and ankle designs, each shaped for the joint it’s built for, in multiple sizes.

Elemental Armor sleeves are designed for comfort and recovery routines. They are not intended to diagnose, treat, cure, or prevent any disease or medical condition. If you have an injury or medical condition, consult a healthcare professional before use.

FAQ

Questions, answered.

The essentials on using, sizing, and shipping your sleeve.

View all FAQs
How do I heat my sleeve?

Make sure the sleeve is fully thawed and at room temperature. Remove it from any plastic bag and microwave for 30 seconds. If more heat is needed, continue in 10-second intervals. Always check the temperature before applying and do not exceed 60°C.

How do I use it cold?

Place the sleeve inside the provided plastic bag and freeze for at least 2 hours. Remove it from the bag, slide it over the desired area, and use for approximately 15 minutes.

Can I wear it while I train?

Yes. The sleeve provides compression while worn and is designed for training, recovery, sports, and everyday movement.

Which size should I get?

Each product page includes a size guide. If you’re between sizes, contact us and we’ll help you choose.

How long does shipping take?

Orders ship from Toronto. Standard Canadian delivery takes approximately 2–8 business days, and you’ll receive tracking once your order ships.

Shipping

Shipped from Toronto.

Tracked delivery across Canada, with free shipping on orders over $100.

Elemental Armor shipping boxes stacked on a wooden bench

Ships from Toronto

Every order is packed and shipped from Toronto, Canada.

2–8 business days

Standard Canadian delivery takes approximately 2–8 business days.

Free over $100

Free Canada-wide shipping on orders over $100 CAD.

Tracking included

You’ll receive tracking information once your order ships.